Hover over the below boxes to see how we approach therapy. step 1: introductory telephone consultation If you are considering any of our services, we offer a 30 minute telephone consultation, free of charge. Read More step 2: therapy assessment Our aim is that you'll leave an assessment feeling confident about what can be done to help, and a plan for the how, why and when. Read More step 3: getting started with therapy Sessions can be scheduled to match your preferences and we will build in regular reviews to make sure things stay on track. Read More step 4: endings and next steps Planning for the end from the very beginning helps keep your goals in clear sight, as well as what will come next when sessions end. Read More
